Why does my ex still wanna sleep with me?
Joseph Russell
Updated on April 25, 2026
The most obvious reason your ex wants to sleep with you is that they're still interested in you. And they see sleeping with you as a way of getting closer.
Is it normal to still want to sleep with your ex?
That's right: go for it! When you break up with someone for rational reasons (they cheated on you, you don't have the same values, that sort of thing) rather than emotional ones, the desire to keep seeing each other and sleeping together can be really overwhelming.Why do exes still hook up?
It's completely normal, and fairly common, for people to hook up with an ex lover because it feels physically familiar, according to therapist Matt Lundquist. At the same time, your interest in a hookup could also be coming from a place of grief and delay your healing.How do you know if your ex still wants you?
Pay attention if they're hanging onto some of your things.Normally, you give each other back your personal belongings after a break up. If your ex keeps some of your stuff, it might be a sign they still like you. Check to see if you got all of your things back from them.
Is sleeping with your ex healthy?
Rather than expecting that sleeping with an ex is emotionally turbulent and can leave feelings to linger on, hindering your ability to move on, while prolonging the heartbreak, the researchers found that sleeping with an ex really didn't stop the day-today healing process.Does My Ex Just Want to Sleep With Me?
How do you know if your ex secretly wants you back?
- They're Trying To Get To Know You Again. ...
- They're The One Reaching Out. ...
- They're Sharing What's Going On In Their Life. ...
- They Ask About Your Dating Life. ...
- They Act Jealous. ...
- They Share Their Relationship Status. ...
- They Stay Connected On Social Media. ...
- They Keep Bringing Up Cute Memories.
How long should you wait to sleep with someone after a breakup?
"Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship," she says. If you dated someone for a year or more, you may need three to four months.How do you know your ex isn't over you?
Signs to look out for:
- They're giving mixed signals. ...
- They blame you for the breakup. ...
- They're angry with you. ...
- They're keeping in touch with you. ...
- They flirt with you. ...
- They're bringing up memories. ...
- You still have some of their things. ...
- They're sabotaging you.